Healthy Habits

Categories: Health & Fitness
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

With this video course you will learn how to form new healthy behaviors and get rid of the destructive habits that are holding you back.

  • Discover the secrets revealed inside Healthy Habits with more clarity so you can easily implement the action steps.
  • Speed up your transformational journey by going through the course faster as you know watching a video is faster and more fun than reading.
  • Remember more of what you learned so you can get more results in less time.
  • Absorb what you learn faster from this course without any distraction.
  • Experience personal guidance as you have a voice that speaks to you, guides you, and grabs your attention with visual graphics.
Show More

What Will You Learn?

  • What are Healthy Habits? Lifestyle Choices
  • Quality of Life/Work-Life Balance
  • Getting the Best out of your Daily Routines
  • Health and Fitness Tips
  • Healthy Diet Hacks
  • How to Get More Quality Sleep
  • Benefits of Drinking More Water

Course Curriculum

Introduction

  • Introduction
    01:20

What are Healthy Habits?

  • What are Healthy Habits?
    04:09

Lifestyle Choices

  • Lifestyle Choices
    03:46

Quality of Life/Work-Life Balance

  • Quality of Life/Work-Life Balance
    04:18

Getting the Best out of your Daily Routines

  • Getting the Best out of your Daily Routines
    03:37

Health and Fitness Tips

  • Health and Fitness Tips
    03:38

Healthy Diet Hacks

  • Healthy Diet Hacks
    04:10

How to Get More Quality Sleep

  • How to Get More Quality Sleep
    04:28

Benefits of Drinking More Water

  • Benefits of Drinking More Water
    05:02

Conclusion

  • Conclusion
    01:22

Student Ratings & Reviews

No Review Yet
No Review Yet